But to take advantage of your free call, click link below video which takes you to my scheduling calendar.
And wherever you live in the world, we can still talk as I do all my calls on Zoom, all you need is a phone or laptop to set it up.
If you don't know me you can get to know me and my style very quickly.
Just watch my 5min TEDx Adelaide talk below.
Annie taught me about the science and evidence behind mindfulness before we started to learn informal practices together that I could fit into my day. I'm now so much more self aware and have realistic plans in place for a better work/life balance.
I now know there's no such thing as a quick fix. Changing behaviours takes time and with Annie's guidance I now have tools and strategies in place to manage my emotions in my current challenging work situations.
I did tend to blame society for all my problems. With some daily stillness, I now know I have choices and can take baby steps towards a better and calmer future. Thanks Annie.
When you click on the button below it will take you to a separate window where you'll see my calendar for May.
Click on one of the available times, enter your email and mobile and hey presto, you're booked in.
You'll be sent a confirmation email. You can cancel or reschedule at any time.
Once you're booked in I'll then send you a separate invitation to join our Zoom call on that date and time.